Medication

Understanding medication as part of the 3 Sphere Recovery Method.

Medication — Regaining Stability

Medication can help:

  • • stabilize mood
  • • reduce anxiety
  • • improve sleep
  • • support clarity
  • • reduce overwhelm

There is no shame in using medical support. It is a tool — not an identity.

Part of a Holistic Approach

Medication is one sphere of the 3 Sphere Recovery Method, working together with therapy and spiritual inner healing.